Mid-twenties girl, based in London, UK, with a passion for health, fitness and wellbeing.
In addition to my corporate job, I am a CrossFit Level 1 coach and personal trainer, as well as CrossFit competitor. I love working with other people to help them reach their health goals, in whatever shape or form.
On my blog you will find posts about anything from nutrition, to workouts, to mindset and other matters I find inspirational and want to share with you all.
Thanks for stopping by and hope to see you again!